Xtreme H.I.I.T is a group fitness for participants looking for a calorie burning, fast-paced & intense workout. You’ll get max results with the High Intensity Circuit Training. This class will focus on functional cross training movements as well as strength exercises to burn fat and build muscle in less time. Take your body to the Xtreme, with Xtreme HICT.
400-600 kcal burned • 60 minutes