Class Category: XTREME METABOLIC MELTDOWN

Xtreme Fitness and Cycling Xtreme Afterburn

XTREME METABOLIC MELTDOWN

A nonstop 45-minute, high intensity, full-body metabolic workout. ¬†Xtreme Metabolic Meltdown will not only increase your strength but also your cardiovascular conditioning, agility, power, balance and speed. During the class participants will complete as many rounds as possible in the 45 minutes at their own pace. Participants can burn up to 600 calories during a […]

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