Class Category: XTREME STRENGTH

Xtreme Fitness Cycling Studio Group Classes St. Petersburg Fl 33704 Fit Trainer 820x400

XTREME STRENGTH

STRENGTH CLASS Xtreme Strength class is a group fitness class that focuses on increasing overall strength. This class focuses on all of the major muscles using barbells, dumbbells, kettle bells, and cable and plate loaded machines. Xtreme Strength is broken up into upper body and lower body workouts, that is performed on different days. Both […]

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