Dennis Carnahan, NASM Certified Personal Trainer
Dennis has been with Xtreme Fitness & Cycling since February 2020, and as a former professional dancer, he has always had a love for movement. Like many of us, he’s had his share of struggles in the past, but his “Phoenix” story of rebirth and recovery, determination, and his commitment to being “better than yesterday” are an inspiration to many.
Dennis encourages his clients to thrive in all areas of their life through movement, nutrition, and mindset. He works with clients at all fitness levels, but especially loves to help those who are just starting out. That feeling of nervousness when you walk into a gym for the first time (or the first time in a long time)…he knows it well. If you’re willing to take that first step, and are willing to do the work, he will be with you the rest of the way, helping you reach your goals.
He specializes in full-body functional movement, group fitness, nutrition guidance, and weight management. His excitement and positive energy will inspire you to start your own transformation or keep you moving on your health & wellness journey!