Xtreme Fitness and Cycling Lauren Hagwood

Lauren Hagwood

Lauren’s passion for fitness is what led her to become a NASM Certified Personal Trainer. A true fitness enthusiast; her contagious passion...

Biography:

NASM CERTIFIED PERSONAL TRAINER, NATIONALLY QUALIFIED FITNESS COMPETITOR
  • Strength & Conditioning
  • Bodybuilding
  • Weight Loss
  • Group Fitness
  • Certified Spin Instructor

Lauren’s passion for fitness is what led her to become a NASM Certified Personal Trainer. A true fitness enthusiast; her contagious passion for health and wellness help guide others on their journey to a healthier and stronger lifestyle.

Lauren is able to develop exercise plans specific to your goal of sculpting the physique you desire.

Lauren is also a Nationally Qualified Fitness Competitor placing 1st and Overall Winner in her 2015 competitions.

“The Best Project You’ll Ever Work On Is YOU!”

Lauren specializes in:
  • Strength & Conditioning
  • Bodybuilding
  • Weight Loss
  • Group Fitness
  • Certified Spin Instructor
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