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Natalie Fay

Biography:

CPR/AED Certified
NASM Certified Personal Trainer
M.S.(c) Exercise Science, Fall 2020

Natalie is a local native to St. Petersburg, FL and began her fitness journey at Xtreme Fitness in
2014. Staying active has always been important to her as she participated in ballet for 15+ years
and has always engaged in activities such as yoga, kickboxing, running, etc.
After discovering her passion for weightlifting and resistance training, she became certified
through National Academy of Sports Medicine (NASM) as a personal trainer and is completing
her Master’s of Science Degree in Exercise Science at University of South Florida Fall 2020.
Natalie’s personal training approach is evidence-based and one that caters to an individual
client. No cookie cutter workouts here! Everyone has different goals and abilities; it is
important to her to work with a client in a close manner and teach them new routines and
habits they can maintain.
Natalie’s philosophy of exercise and physical fitness is that you should ENJOY it! Seeing her
clients do things they never thought they could, is the most rewarding part. Exercise has the
amazing ability to help us physically AND mentally- you deserve to feel your very best!

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